40 is messing with my head

This year is my husband and I's fortieth birthday. Usually birthdays haven't been a big deal, but this one has been challenging because the past year is has been a poor health year for me - fatigue and acne have been constant companions.

The doctor's best guesstimate is that the decade physiological changes are starting. The choice to be mad is how to cope with this new body while these changes settle out. I really don't want to fall into the infomercial and commercial traps and spend money on something that will not work to promote chasing youth attributes at the same time, my ego doesn't like it when I tell people my age and they don't look surprised.

The path I choose is eating cleaner, exercising four times, or more a week, and seeking less stress.